So as you can tell in the video, I'm still working on my technology "issues," but here is a basic primer on how to do Emotional Freedom Technique (EFT), the basic recipe, tapping points, basic ideas about limiting beliefs and how to erase them, etc.
A more advanced video to follow ...
I think today may have converted me to the point where I'm going to buy a Mac.
Saturday, August 8, 2009
Erika Awakening's Video Intro to Emotional Freedom Technique